Creative Pain Management
What’s on the blog?
Welcome
Hi, I’m Becky!
I am a post-menopausal, long-term chronic pain warrior, but, first and foremost, I am also a textile artist, seeker of serenity and joy, and an advocate of seasonal living and natural healing.
I know that living with chronic pain as a constant companion, potentially with no end in sight, can have a drastic effect on your physical, mental, emotional, and spiritual health. It leads to stress, and stress worsens pain, meaning that when you live with constant pain you can become trapped in a vicious cycle of
PAIN – OVERWHELM – STRESS – MORE PAIN
And once you are trapped in that cycle it doesn’t take long to feel that you are ‘becoming your pain’. That your pain somehow defines you.
Creative Pain Management
Guiding midlife female entrepreneurs living with chronic pain to reclaim their creativity, joy, purpose and power, supporting them to intentionally live, by design, the life they were meant to live.
Do you ever feel that you have lost some or all of your self-identity? That your pain is stopping you from exploring your passions or stifling your creativity? That it is affecting your relationships and how you work and run your business?
That is because pain is a thief. It can steal your time, your energy, your joy, your zest for life, your sense of purpose, and sometimes, it feels like, even your sanity.
Over the last decade I have developed the Serenity and Sage method: a 3-step holistic healing framework that will empower you to take back control and manage your pain in a way that will bring balance and ease to your personal and business life, enabling you to reawaken your creativity, reconnect with your purpose and joy, and realign with your innate feminine wisdom. Supporting you to reclaim your power and intentionally live, by design, the life you were meant to live.
You can THRIVE, undeterred by pain.
Thrive
-
FREE PAIN RESOURCES
Information, advice and useful tips for thriving in the face of chronic pain (downloadable pdf documents).
-
BLOG ARTICLES
My blog articles exploring a number of issues arising from a life of pain
-
THRIVING THURSDAYS
Join me on Instagram for THRIVING THURSDAYS, when I share helpful information, advice and tips around living and working with chronic pain.
Flourish in Menopause
Living with a chronic pain condition is tough enough, but then you arrive at midlife and Menopause gets thrown into the mix with all of the debilitating symptoms that can accompany it, and suddenly your pain can feel out of control.
Welcome to my support system for navigating midlife hormonal change - because, let's face it, when you already live with a chronic pain condition, you don’t need the added stress of also having to battle with Menopause symptoms!
-
WORKSHOPS & EVENTS
Initiating the Menopause conversation in relaxed group settings, breaking the taboo and raising awareness of menopause issues in an open and engaging way.
-
FREE RESOURCES
Information, advice and useful forms for navigating midlife hormonal change when you live with chronic pain (downloadable pdf documents on a range of subjects).
-
MENO MONDAYS
Join me on Instagram for MENO MONDAYS, when I share helpful information, advice and tips on dealing with a wide range of menopause topics and issues.
What’s happening on Instagram?
