The values that guide my work

Respect:

I believe that our pain is as unique as our fingerprint and that one woman cannot be judged by the experience of another. In my coaching programmes, both group and one-to-one, I promise to create a safe environment that has no hierarchy of pain, where every experience is valid and deserves deep respect, kindness, empathy, and support.

Empowerment:

I am passionate about creating a positive impact on the lives of women everywhere and committed to truly making a difference in how they manage their pain. Supporting and empowering them with tools to take back control, to grow and flourish, and to find their joy.

Compassion:

Compassion drives my commitment to help women living with chronic pain move towards a life of more balance and ease, gently encouraging resilience with kindness and empathy.

Inclusivity:

I wish for all women to feel welcome, comfortable, and heard at Serenity and Sage by accepting and celebrating our differences in who we are, our experiences, our perspectives, and how we think. Fostering connection, belonging, growth, and commitment to equality for all, regardless of disability, what we look like, where we come from, how long we have been on this earth, who we love, or who we worship (or don’t).